Effect of joint physical activity on the physical condition of parents and children
Metadatos
Afficher la notice complèteAuteur
Cueto Martín, María Belén; Cruz Márquez, Juan Carlos De La; Morales Ortiz, Esther; Pérez Díaz, ClaraEditorial
Journal of Human Sport and Exercise
Materia
Sports childhood family Parents Physical test
Date
2018-03Referencia bibliográfica
Cueto-Martín, M., De la Cruz, J., Morales-Ortiz, E., & Pérez-Díaz, C. (2018). Effect of joint physical activity on the physical condition of parents and children. Journal of Human Sport and Exercise, 13(2), 415- 429.
Résumé
Family physical activity can have beneficial effects on the physical condition of parents and children. Method:
Uncontrolled longitudinal intervention study. 152 children aged 3 to 10 years (79 Boys: 5.60 ± 2.20 yr., 73
Girls: 6.90 ± 2.20 yr.) and 112 parents aged 30 to 40 years (36 Parents: 41.87 ± 4.45 yr.; 76 Mothers: 40.01
± 2.96 yr.). They carried out 2 hours of joint activity on a weekly basis from October to June. Physical fitness
was assessed by ALPHA-Fitness and PRE-FIT batteries at the beginning and end of the intervention. A
descriptive analysis and a t-student for paired variables were performed. Results: The 3-6-year-old girls
improved the Standing long jump (33.50 ± 10.61 vs 78.11 ± 8.64 cm) * and the 20 m shuttle run test (7.00 ±
2, 83 vs. 22.50 ± 0.71) *, (*p <0.05). Girls over 6 years of age decreased in Handgrip strength and 4x10 m
shuttle run test (15.84 ± 1.21 vs 16.95 ± 83) * but improved in the 20 m shuttle run test (13.97 ± 5.48 vs
23.09 ± 7.49) *, (*p <0.05). The parents improved their BMI (25.04 ± 2.60 vs 24.19 ± 1.50)*, the right
Handgrip strength (37.02 ± 10.25 vs 41.17 ± 9.57 kg)*, the Standing long jump (156.17 ± 31.48 vs 181.00 ±
28.82 cm)*, 4x10 m shuttle run test (12.95 ± 1.30 vs 12.11 ± 1.09 s)* in the 20 m shuttle run test (37.90 ±
20.43 vs 54.20 ± 9.51 turns)*, (* p <0.05). Conclusion: A physical exercise based on joint family activity
produces improvements in some variables related to the physical condition of the girls and in the parents.
Implication: Parents should exercise and plan family sports activities if they want their child to be active.