TY  - GEN 
AU  - Coleman, Max
AU  - Burke, Ryan
AU  - Benavente Bardera, Cristina
AU  - Piñero, Alec
AU  - Augustin, Francesca
AU  - Maldonado, Jaime
AU  - Fisher, James P.
AU  - Oberlin, Douglas
AU  - Vigotsky, Andrew D.
AU  - Schoenfeld, Brad J.
PY  - 2023
UR  - https://hdl.handle.net/10481/94323
AB  - This study compared the effects of supervised versus unsupervised resistance training (RT) on measures of muscle strength and hypertrophy in resistance-trained individuals. Thirty-six young men and women were randomly assigned to one of two...
LA  - eng
KW  - intensity of effort
KW  - adherence
KW  - resistance exercise
KW  - hypertrophy
KW  - strength
TI  - Supervision during resistance training positively influences muscular adaptations in resistance- trained individuals
DO  - https://doi.org/10.1080/02640414.2023.2261090
ER  -