TY  - GEN 
AU  - Vargas Molina, Salvador
AU  - Murri, Mora
AU  - Gonzalez Jimenez, Andrés
AU  - Gómez Urquiza, Jose Luis
AU  - Benítez Porres, Javier
PY  - 2024
UR  - https://hdl.handle.net/10481/93823
AB  - Ketogenic diets (KDs) are an alternative to improve strength performance and body
composition in resistance training participants. The objective of this review and meta-analysis is to
verify whether a ketogenic diet produces an increase in the...
LA  - eng
PB  - MDPI
KW  - Carbohydrate restriction
KW  - Ketosis
KW  - Performance
TI  - Effects of the Ketogenic Diet on Strength Performance in Trained Men and Women: A Systematic Review and Meta-Analysis
DO  - 10.3390/nu16142200
ER  -