TY  - GEN 
AU  - Janicijevic, Danica
AU  - Miras Moreno, Sergio
AU  - Morenas Aguilar, María Dolores
AU  - Chacon Ventura, Sara
AU  - Weakley, Jonathon
AU  - García Ramos, Amador
PY  - 2024
UR  - https://hdl.handle.net/10481/93433
AB  - Background Paired sets and alternative set configurations (e.g., cluster sets) are frequently employed by strength
and conditioning practitioners; however, their synergistic impact remains underexplored in research. This study aimed
to elucidate...
LA  - eng
PB  - BMC
KW  - Efficiency,
KW  - Resistance training
KW  - Rest redistribution
TI  - Impact of squat set configuration on mechanical performance in paired sets of upper-body exercises
DO  - 10.1186/s13102-024-00912-7
ER  -