TY  - GEN 
AU  - Martínez Aranda, Luis Manuel
AU  - Sanz Matesanz, Manuel
AU  - García Mantilla, Ezequiel David
AU  - González Fernández, Francisco Tomás
PY  - 2024
UR  - https://hdl.handle.net/10481/91782
AB  - Therapists and strength and conditioning specialists use self-myofascial release (SMR) as
an intervention tool through foam rollers or massage rollers for soft tissue massage, with the purpose
of improving mobility in the muscular fascia. Moreover,...
LA  - eng
PB  - MDPI
KW  - Self-fascial massage
KW  - Intervention programme
KW  - Foam rolling
TI  - Effects of Self-Myofascial Release on Athletes’ Physical Performance: A Systematic Review
DO  - 10.3390/jfmk9010020
ER  -