TY  - GEN 
AU  - Gherardi-Donato, Edilaine Cristina da Silva
AU  - García Pérez, Raquel
PY  - 2023
UR  - https://hdl.handle.net/10481/86108
AB  - Background: Anxiety and stress are common mental health conditions reported by university workers. Practices of mindfulness represent one promising approach as an effective and feasible means to reduce stress, improve mental health and promote...
LA  - eng
PB  - MDPI
KW  - Mindfulness
KW  - Hair cortisol
KW  - Stress
KW  - Workers
KW  - Mental health
TI  - Mindfulness Practice Reduces Hair Cortisol, Anxiety and Perceived Stress in University Workers: Randomized Clinical Trial
DO  - 10.3390/healthcare11212875
ER  -