TY  - GEN 
AU  - Lizama Pérez, Rodrigo Alberto
AU  - Chirosa Ríos, Luis Javier
AU  - Guido, Contreras Díaz
AU  - Jerez Mayorga, Daniel Alejandro
PY  - 2023
UR  - https://hdl.handle.net/10481/84850
AB  - The aim of this study was to compare the effects of sit-to-stand (STS) training
programs with 5 vs. 10 repetitions on muscle architecture and muscle function in
sedentary adults. Sixty participants were randomly assigned into three...
LA  - eng
PB  - PeerJ team
KW  - Muscle power
KW  - Sarcopenia
KW  - Chair stand
KW  - Muscle architecture
TI  - Effect of sit-to-stand-based training on muscle quality in sedentary adults: a randomized controlled trial
DO  - 10.7717/peerj.15665
ER  -