TY  - GEN 
AU  - Casimiro Andújar, Antonio Jesús
AU  - Martín Moya, Ricardo
AU  - Ruiz Montero, Pedro Jesús
PY  - 2022
UR  - https://hdl.handle.net/10481/77340
AB  - Background and objectives: Regular individualised physical exercise (PE) is a habit that not
only has consequences for overall health (physical, emotional, social and mental) but can also have
positive effects on organisations and institutions, as...
LA  - eng
PB  - MDPI
KW  - Personal training
KW  - Physical health
KW  - Emotions
KW  - Well-being
KW  - Physical exercise
TI  - Effects of a Personalised Physical Exercise Program on University Workers Overall Well-Being: “UAL-Activa” Program
DO  - 10.3390/ijerph191811331
ER  -