TY - GEN AU - Pérez Montilla, J. Javier AU - Cuevas Cervera, María AU - García Ríos, María Del Carmen AU - Navarro Ledesma, Santiago PY - 2022 UR - http://hdl.handle.net/10481/74510 AB - Evidence shows that the use of food strategies can impact health, but a clear consensus about how the effects of different food strategies impact improvement in the athlete’s performance and health remain unclear. This study evaluated how food... LA - eng PB - MDPI KW - Intermittent fasting KW - Sport KW - Caloric restriction KW - Fasting KW - Ketogenic diet KW - Time-restricted feeding TI - Efficacy of Nutritional Strategies on the Improvement of the Performance and Health of the Athlete: A Systematic Review DO - 10.3390/ijerph19074240 ER -