TY  - JOUR 
AU  - Espoz Lazo, Sebastián
AU  - Hinojosa Torres, Claudio
AU  - Farías-Valenzuela, Claudio
AU  - Álvarez Arangua, Sebastián
AU  - Ferrero Hernández, Paloma
AU  - Valdivia Moral, Pedro Angel
PY  - 2021
UR  - http://hdl.handle.net/10481/71929
AB  - Several resistance training programs using conventional methodologies have been implemented with the purpose of improving the ability to perform power actions in handball, especially
during the competitive season. In contrast, methodologies based on...
LA  - eng
PB  - MDPI
KW  - RSSJA test
KW  - OMNI-RES
KW  - Jumping
KW  - Running
KW  - Self-perceived effort
KW  - Strength
KW  - Resistance
TI  - Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players: An Intervention Study
DO  - 10.3390/ijerph182312662
ER  -