TY - JOUR AU - Barranco Ruiz, Yaira María AU - Villa González, Emilio PY - 2020 UR - http://hdl.handle.net/10481/62612 AB - Background: The protective properties of high physical fitness levels on health are manifest independently of age, sex, fatness, smoking, alcohol consumption, and other clinical factors. However, women are less active than men, which contributes to... LA - eng PB - MDPI KW - Physical activity KW - Sedentarism KW - Group-based fitness class KW - Physical fitness KW - Health TI - Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness® DO - 10.3390/ijerph17082632 ER -