TY  - JOUR 
AU  - Mora González, José Rafael
AU  - Pérez López, Isaac José
AU  - Esteban Cornejo, Irene
AU  - Delgado Fernández, Manuel
PY  - 2020
UR  - http://hdl.handle.net/10481/60608
AB  - The aim of the present study was to examine the effects of a gamification-based program on cardiorespiratory fitness (CRF) levels of college students. We divided 112 college students into an intervention group (IG) and a control group (CG). IG college...
LA  - eng
PB  - MDPI
KW  - Aerobic fitness
KW  - Health
KW  - Innovation
KW  - University
KW  - Young adults
TI  - A Gamification-Based Intervention Program that Encourages Physical Activity Improves Cardiorespiratory Fitness of College Students: ‘The Matrix rEFvolution Program’
DO  - 10.3390/ijerph17030877
ER  -