TY  - JOUR 
AU  - Amaro Gahete, Francisco José
AU  - De la O Puerta, Alejandro
AU  - Jurado Fasoli, Lucas
AU  - Dote Montero, Manuel
AU  - Gutiérrez Sáinz, Ángel
AU  - Ruiz Ruiz, Jonatan
AU  - Castillo, Manuel J.
PY  - 2019
UR  - http://hdl.handle.net/10481/60105
AB  - This study aimed to investigate the influence of different exercise training modalities [(i)
a concurrent training based on physical activity recommendation from the World Health
Organization group (PAR group), (ii) a high intensity interval...
LA  - eng
PB  - Frontiers Media
KW  - Cardiorespiratory fitness
KW  - VO2max
KW  - Muscular strength
KW  - HIIT
KW  - WB-EMS
TI  - Changes in Physical Fitness After 12 Weeks of Structured Concurrent Exercise Training, High Intensity Interval Training, or Whole-Body Electromyostimulation Training in Sedentary Middle-Aged Adults: A Randomized Controlled Trial
DO  - 10.3389/fphys.2019.00451
ER  -