TY  - GEN 
AU  - Sevilla Arrabal, Irene
AU  - Alonso Aubin, Diego A.
AU  - García Ramos, Amador
AU  - Courel Ibáñez, Javier
PY  - 2026
UR  - https://hdl.handle.net/10481/112021
AB  - Background: Velocity-based training (VBT) is used to estimate maximal strength and prescribe resistance-training loads, but evidence in untrained youth, especially early-adolescent females, is limited. In untrained early-adolescent females performing...
LA  - eng
PB  - MDPI
KW  - Adolescent
KW  - Resistance training
KW  - Muscle strength
TI  - Load–Velocity Relationship and 1RM Estimation of the Free-Weight Squat in Untrained Early-Adolescent Females
DO  - 10.3390/sports14020064
ER  -