TY  - GEN 
AU  - Jurado Fasoli, Lucas
AU  - De la O Puerta, Alejandro
AU  - Molina-Hidalgo, Cristina
AU  - Hidalgo Migueles, Jairo
AU  - Castillo Garzón, Manuel
AU  - Amaro Gahete, Francisco José
PY  - 2020
UR  - https://hdl.handle.net/10481/109015
AB  - Background: Exercise holds promise as a non-pharmacological intervention for the improvement of sleep quality. Therefore, this study investigates the effects of different training modalities on sleep quality parameters.

Material & methods: A total...
LA  - eng
PB  - Wiley
TI  - Exercise training improves sleep quality: A randomized controlled trial
DO  - 10.1111/eci.13202
ER  -