TY - GEN AU - GarcĂ­a Ramos, Amador PY - 2025 UR - https://hdl.handle.net/10481/108304 LA - eng PB - MDPI KW - Bench press KW - One-repetition maximum KW - Resistance training TI - Velocity-Based Approaches More Accurately Estimated the One-Repetition Maximum (1RM) After Four Weeks of Training Compared to Baseline and Group-Adjusted 1RM Approaches DO - 10.3390/app152010874 ER -