TY  - GEN 
AU  - Márquez, Gonzalo
AU  - Coutado-Sánchez, Etham
AU  - Villaraviz-Ferro, Adrián
AU  - Marcos-Frutos, Daniel
AU  - García Ramos, Amador
AU  - Colomer-Poveda, David
PY  - 2025
UR  - https://hdl.handle.net/10481/108290
AB  - Objectives: This study aimed to analyze the effects of varying antagonist volume in upperbody supersets on mechanical (lifting velocity), metabolic (blood lactate), and perceptual
(perceived exertion) variables. Methods: A randomized crossover study...
LA  - eng
PB  - MDPI
KW  - Velocity-based training
KW  - Strength training
KW  - Neuromuscular fatigue
TI  - Effects of Varying Antagonist Exercise Volume in Upper-Body Supersets on Mechanical, Metabolic, and Perceptual Responses in Resistance-Trained Men
DO  - 10.3390/jfmk10040419
ER  -