TY  - GEN 
AU  - Sanz Matesanz, Manuel
AU  - González Fernández, Francisco Tomás
AU  - Blanco-Luengo, David
AU  - Martínez-Aranda, Luis Manuel
PY  - 2025
UR  - https://hdl.handle.net/10481/103142
AB  - Background: Sprint performance is crucial in rugby, impacting offensive and defensive actions. Despite increasing research on team sports, specific sprint training guidelines for rugby remain limited. This review evaluates the effectiveness of various...
LA  - eng
PB  - MDPI
KW  - Rugby
KW  - Sprint training
KW  - Speed
KW  - Conditioning
KW  - Performance
TI  - Optimising Sprint Performance in Rugby: Insights from a Systematic Review of Training Methods
DO  - 10.3390/jfmk10010051
ER  -