<rdf:RDF xmlns:rdf="http://www.openarchives.org/OAI/2.0/rdf/" xmlns:ow="http://www.ontoweb.org/ontology/1#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:ds="http://dspace.org/ds/elements/1.1/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:doc="http://www.lyncode.com/xoai" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/rdf/ http://www.openarchives.org/OAI/2.0/rdf.xsd">
   <ow:Publication rdf:about="oai:digibug.ugr.es:10481/97433">
      <dc:title>Effects of exercise on sleep in children with overweight/ obesity: a randomized clinical trial</dc:title>
      <dc:creator>Torres López, Lucía Victoria</dc:creator>
      <dc:creator>Hidalgo Migueles, Jairo</dc:creator>
      <dc:creator>Cadenas Sánchez, Cristina</dc:creator>
      <dc:creator>Bendtsen, Marcus</dc:creator>
      <dc:creator>Henriksson, Pontus</dc:creator>
      <dc:creator>Mora González, José Rafael</dc:creator>
      <dc:creator>Löf, Marie</dc:creator>
      <dc:creator>Chaput, Jean Philippe</dc:creator>
      <dc:creator>Ortega Porcel, Francisco Bartolomé</dc:creator>
      <dc:description>Objective&#xd;
The objective of this study was to examine the chronic effects of a 20-week exercise training program on device-assessed sleep and sleep-disordered breathing; and to determine whether participating in a session of the exercise program had effects on device-assessed sleep the subsequent night in children with overweight/obesity.&#xd;
&#xd;
Methods&#xd;
A randomized clinical trial was conducted from November 2014 to June 2016. A total of 109 children (age 8–11 years) with overweight/obesity were randomized into an exercise training or control group. The exercise program included aerobic and resistance training 3 to 5 days/week. The control group participants continued their usual lifestyle. Device-assessed sleep outcomes were measured using wrist-worn actigraphy at baseline, in the middle of the exercise program (10th week), and at postintervention for seven consecutive days (24 h/day), and sleep-disordered breathing was measured via the Pediatric Sleep Questionnaire.&#xd;
&#xd;
Results&#xd;
The exercise training program had a statistically significant effect on wake after sleep onset time (−10.8 min/day, −0.5 SDs, p = 0.040). No other chronic or acute effects (i.e., the subsequent night of attending a session of the exercise training program) were observed on the remaining sleep outcomes.&#xd;
&#xd;
Conclusions&#xd;
A 20-week exercise training program reduced wake after sleep onset time in children with overweight/obesity. Future randomized trials that include a sample of children with poor sleep health at baseline are needed to better appreciate the role of exercise in sleep health.</dc:description>
      <dc:date>2024-11-27T08:48:46Z</dc:date>
      <dc:date>2024-11-27T08:48:46Z</dc:date>
      <dc:date>2023-12-19</dc:date>
      <dc:type>journal article</dc:type>
      <dc:identifier>Torres-Lopez LV, Migueles JH, Cadenas-Sanchez C, et al. Effects of exercise on sleep in children with overweight/obesity: a randomized clinical trial. Obesity (Silver Spring). 2024; 32(2): 281-290. doi:10.1002/oby.23945</dc:identifier>
      <dc:identifier>https://hdl.handle.net/10481/97433</dc:identifier>
      <dc:identifier>10.1002/oby.23945</dc:identifier>
      <dc:language>eng</dc:language>
      <dc:rights>http://creativecommons.org/licenses/by-nc/4.0/</dc:rights>
      <dc:rights>open access</dc:rights>
      <dc:rights>Atribución-NoComercial 4.0 Internacional</dc:rights>
      <dc:publisher>Wiley</dc:publisher>
   </ow:Publication>
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