<rdf:RDF xmlns:rdf="http://www.openarchives.org/OAI/2.0/rdf/" xmlns:ow="http://www.ontoweb.org/ontology/1#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:ds="http://dspace.org/ds/elements/1.1/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:doc="http://www.lyncode.com/xoai" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/rdf/ http://www.openarchives.org/OAI/2.0/rdf.xsd">
   <ow:Publication rdf:about="oai:digibug.ugr.es:10481/59320">
      <dc:title>Exercise Training as a Treatment for Cardiometabolic Risk in Sedentary Adults: Are Physical Activity Guidelines the Best Way to Improve Cardiometabolic Health? The FIT-AGEING Randomized Controlled Trial</dc:title>
      <dc:creator>Amaro Gahete, Francisco José</dc:creator>
      <dc:creator>De la O Puerta, Alejandro</dc:creator>
      <dc:creator>Jurado Fasoli, Lucas</dc:creator>
      <dc:creator>Martínez Téllez, Borja Manuel</dc:creator>
      <dc:creator>Ruiz Ruiz, Jonatan</dc:creator>
      <dc:creator>Castillo, Manuel J.</dc:creator>
      <dc:subject>Concurrent training</dc:subject>
      <dc:subject>Cholesterol</dc:subject>
      <dc:subject>Insulin resistance</dc:subject>
      <dc:subject>Insulin sensitivity</dc:subject>
      <dc:subject>Whole-body electromyostimulation</dc:subject>
      <dc:subject>Triglycerides</dc:subject>
      <dc:description>This 12-week randomized controlled trial investigates the effects of different training&#xd;
modalities on cardiometabolic risk in sedentary, middle-aged adults, and examines whether alterations&#xd;
in cardiometabolic risk are associated with changes in those health-related variables that are modifiable&#xd;
by exercise training. The study subjects were 71 middle-aged adults (~54 years old; ~50% women)&#xd;
who were randomly assigned to one of the following treatment groups: (1) no exercise (control&#xd;
group), (2) concurrent training based on international physical activity recommendations (PAR group),&#xd;
(3) high intensity interval training (HIIT) group, or (4) HIIT plus whole-body electromyostimulation&#xd;
(HIIT+EMS group). A cardiometabolic risk score was calculated based on the International Diabetes&#xd;
Federation’s clinical criteria. A significant reduction in cardiometabolic risk was observed for all&#xd;
exercise training groups compared to the control group (all p &lt; 0.05), which persisted after adjusting&#xd;
potential confounders (all p &lt; 0.05). However, the HIIT+EMS group experienced the most significant&#xd;
reduction (p &lt; 0.001). A significant inverse relationship was detected between the change in lean mass&#xd;
and the change in cardiometabolic risk (p = 0.045). A 12-week exercise training programs-especially&#xd;
the HIIT+EMS program-significantly reduced cardiometabolic risk in sedentary, middle-aged adults&#xd;
independent of sex, age, and cardiorespiratory fitness.</dc:description>
      <dc:date>2020-01-31T09:18:58Z</dc:date>
      <dc:date>2020-01-31T09:18:58Z</dc:date>
      <dc:date>2019-12-01</dc:date>
      <dc:type>journal article</dc:type>
      <dc:identifier>Amaro-Gahete, F. J., De-la-O, A., Jurado-Fasoli, L., Martinez-Tellez, B., R Ruiz, J., &amp; Castillo, M. J. (2019). Exercise Training as a Treatment for Cardiometabolic Risk in Sedentary Adults: Are Physical Activity Guidelines the Best Way to Improve Cardiometabolic Health? The FIT-AGEING Randomized Controlled Trial. Journal of Clinical Medicine, 8(12), 2097.</dc:identifier>
      <dc:identifier>http://hdl.handle.net/10481/59320</dc:identifier>
      <dc:identifier>10.3390/jcm8122097</dc:identifier>
      <dc:language>eng</dc:language>
      <dc:rights>http://creativecommons.org/licenses/by/3.0/es/</dc:rights>
      <dc:rights>open access</dc:rights>
      <dc:rights>Atribución 3.0 España</dc:rights>
      <dc:publisher>MDPI</dc:publisher>
   </ow:Publication>
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