<rdf:RDF xmlns:rdf="http://www.openarchives.org/OAI/2.0/rdf/" xmlns:ow="http://www.ontoweb.org/ontology/1#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:ds="http://dspace.org/ds/elements/1.1/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:doc="http://www.lyncode.com/xoai" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/rdf/ http://www.openarchives.org/OAI/2.0/rdf.xsd">
   <ow:Publication rdf:about="oai:digibug.ugr.es:10481/57918">
      <dc:title>Effects of 12 weeks of barefoot running on foot strike patterns, inversion eversion and foot rotation in long-distance runners</dc:title>
      <dc:creator>Latorre-Román, Pedro Ángel</dc:creator>
      <dc:creator>García-Pinillos, Felipe</dc:creator>
      <dc:creator>Soto Hermoso, Víctor Manuel</dc:creator>
      <dc:creator>Muñoz Jiménez, Marcos</dc:creator>
      <dc:subject>Endurance</dc:subject>
      <dc:subject>Footwear</dc:subject>
      <dc:subject>Kinematics</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Unshod</dc:subject>
      <dc:description>Purpose: The purpose of this study was to determine the effects of 12 weeks of barefoot running on foot strike patterns, inversion eversion and&#xd;
foot rotation in long-distance runners.&#xd;
Methods: Thirty-one endurance runners with no experience in barefoot running were randomized into a control group and an experimental group&#xd;
who received barefoot training. At pre-test and post-test, all subjects ran at low and high self-selected speeds on a treadmill. Data were collected&#xd;
by systematic observation of lateral and back recordings at 240 Hz.&#xd;
Results: McNemar’s test indicated significant changes (p &lt; 0.05) in the experimental group at both high and low speed running in foot strike patterns,&#xd;
reducing the percentage of high rearfoot strikers and increasing the number of midfoot strikers. A significant increase (p &lt; 0.05) of external&#xd;
rotation of the foot and a decrease of inversion occurred at comfortable speed in the experimental group.&#xd;
Conclusion: Twelve weeks of barefoot running, applied progressively, causes significant changes in foot strike pattern with a tendency toward&#xd;
midfoot or forefoot strikes, regardless of running speed and significant changes in foot rotation at low speed, while the inversion was reduced in&#xd;
left foot at low speed with a tendency toward centered strike.</dc:description>
      <dc:date>2019-11-15T11:39:57Z</dc:date>
      <dc:date>2019-11-15T11:39:57Z</dc:date>
      <dc:date>2019</dc:date>
      <dc:type>journal article</dc:type>
      <dc:identifier>Latorre-Rom an PA, Garc ıa-Pinillos F, Soto-Hermoso VM, Mu~noz-Jim enez M. Effects of 12 weeks of barefoot running on foot strike patterns, inversion eversion and foot rotation in long-distance runners. J Sport Health Sci 2019;8:579 84.</dc:identifier>
      <dc:identifier>http://hdl.handle.net/10481/57918</dc:identifier>
      <dc:identifier>10.1016/j.jshs.2016.01.004</dc:identifier>
      <dc:language>eng</dc:language>
      <dc:rights>http://creativecommons.org/licenses/by-nc-nd/3.0/es/</dc:rights>
      <dc:rights>open access</dc:rights>
      <dc:rights>Atribución-NoComercial-SinDerivadas 3.0 España</dc:rights>
      <dc:publisher>Elsevier BV</dc:publisher>
   </ow:Publication>
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