<rdf:RDF xmlns:rdf="http://www.openarchives.org/OAI/2.0/rdf/" xmlns:ow="http://www.ontoweb.org/ontology/1#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:ds="http://dspace.org/ds/elements/1.1/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:doc="http://www.lyncode.com/xoai" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/rdf/ http://www.openarchives.org/OAI/2.0/rdf.xsd">
   <ow:Publication rdf:about="oai:digibug.ugr.es:10481/57568">
      <dc:title>Whole-Body Electromyostimulation Improves Performance-Related Parameters in Runners</dc:title>
      <dc:creator>Amaro Gahete, Francisco José</dc:creator>
      <dc:creator>De la O Puerta, Alejandro</dc:creator>
      <dc:creator>Sánchez-Delgado, Guillermo</dc:creator>
      <dc:creator>Robles-Gonzalez, Lidia</dc:creator>
      <dc:creator>Jurado Fasoli, Lucas</dc:creator>
      <dc:creator>Ruiz Ruiz, Jonatan</dc:creator>
      <dc:creator>Gutiérrez Sáinz, Ángel</dc:creator>
      <dc:subject>WB-EMS</dc:subject>
      <dc:subject>VO2max</dc:subject>
      <dc:subject>Running economy</dc:subject>
      <dc:subject>Recreational runners</dc:subject>
      <dc:subject>Physical endurance</dc:subject>
      <dc:subject>Detraining</dc:subject>
      <dc:description>The aim of this study was to study the effects of a 6-session (one per week) WB-EMS training intervention on maximum oxygen uptake, aerobic and gas exchange thresholds, running economy, and muscular power in male recreational runners. Twelve men were randomized into WB-EMS intervention (n = 6; 27.0 +/- 7.5 years; 70.1 +/- 11.1 kg; 1.75 +/- 0.5 m) or control (n = 6; 27.0 +/- 6.1 years; 73.6 +/- 3.4 kg; 1.77 +/- 0.3 m). The WB-EMS group reduced the running training frequency to one per week and followed one WB-EMS training session per week during 6 weeks. Participants in the control group maintained their usual running endurance training. Each participant completed four assessments: physiological parameters [(i) VO(2)max, aerobic and gas exchange threshold values, and (ii) running economy at two intensities], muscular power (vertical jump), and anthropometric parameters both at baseline and after the intervention. Participants in the WB-EMS group improved VO(2)max, aerobic and gas exchange threshold values, running economy, and vertical jump (p &lt; 0.05) compared to the control group. There, WB-EMS seems to be an effective training methodology leading to improvements in performance during endurance training volume reduction in male recreational runners.</dc:description>
      <dc:date>2019-10-29T08:25:58Z</dc:date>
      <dc:date>2019-10-29T08:25:58Z</dc:date>
      <dc:date>2018-11-13</dc:date>
      <dc:type>journal article</dc:type>
      <dc:identifier>Amaro-Gahete FJ, De-la-O A, Sanchez-Delgado G, Robles-Gonzalez L, Jurado-Fasoli L, Ruiz JR and Gutierrez A (2018) Whole-Body Electromyostimulation Improves Performance-Related Parameters in Runners. Front. Physiol. 9:1576.</dc:identifier>
      <dc:identifier>http://hdl.handle.net/10481/57568</dc:identifier>
      <dc:identifier>10.3389/fphys.2018.01576</dc:identifier>
      <dc:language>eng</dc:language>
      <dc:rights>http://creativecommons.org/licenses/by/3.0/es/</dc:rights>
      <dc:rights>open access</dc:rights>
      <dc:rights>Atribución 3.0 España</dc:rights>
      <dc:publisher>Frontiers Media</dc:publisher>
   </ow:Publication>
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