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Walking Promotion in Pregnancy and Its Effects on Insomnia: Results of Walking_Preg Project (WPP) Clinical Trial
dc.contributor.author | Benito Villena, Rebeca | |
dc.contributor.author | Guerrero Martínez, Ingrid | |
dc.contributor.author | Naveiro Fuentes, Mariña | |
dc.contributor.author | Cano Ibáñez, Naomi | |
dc.contributor.author | Femia Marzo, Pedro Jesús | |
dc.contributor.author | Gallo Vallejo, José Luis | |
dc.contributor.author | Mozas Moreno, Juan | |
dc.contributor.author | Amezcua Prieto, María Del Carmen | |
dc.date.accessioned | 2022-09-26T12:11:34Z | |
dc.date.available | 2022-09-26T12:11:34Z | |
dc.date.issued | 2022-08-13 | |
dc.identifier.citation | Benito-Villena, R... [et al.]. Walking Promotion in Pregnancy and Its Effects on Insomnia: Results of Walking_Preg Project (WPP) Clinical Trial. Int. J. Environ. Res. Public Health 2022, 19, 10012. [https://doi.org/10.3390/ijerph191610012] | es_ES |
dc.identifier.uri | https://hdl.handle.net/10481/76980 | |
dc.description.abstract | Insomnia is a frequent condition during pregnancy. The aim of this study was to assess if a walking promotion program from the 12th GestationalWeek (GW) of pregnancy helps to prevent insomnia and improve the quality of sleep at third trimester. Materials and Methods: A prospective, randomized, and controlled trial was conducted with 270 pregnant women divided into 3 groups in parallel: maximum intervention group, I1 (pedometer and goal of 10,000 steps/day), minimum intervention group, I2 (pedometer without a goal), and control group (no intervention). All groups received recommendations about physical activity in pregnancy. A structured interview was performed at 13th, 20th, and 32nd GW, collecting pedometer mean steps/day, Athens Insomnia Scale (AIS), and Pittsburgh questionnaire (PSQI). Lineal regression models were conducted to determine the association between mean steps/day at 31st GW and AIS or PSQI score. Results: At 19th GW, groups I1 and I2 reached a mean of 6267 steps/day (SD = 3854) and 5835 steps/day (SD = 2741), respectively (p > 0.05). At 31st GW mean steps/day was lower for I2 (p < 0.001). Insomnia and poor sleep quality prevalence increased through pregnancy, but no differences between groups, within trimesters, were found (p > 0.05). Lineal regression showed no association between the average steps/day at third trimester of pregnancy and AIS and PSQI scores. Conclusions: Our walking promotion program based on pedometers did not help to prevent insomnia in the third trimester of pregnancy. | es_ES |
dc.description.sponsorship | FIBAO (Fundacion para la Investigacion Biosanitaria de Andalucia Oriental-Alejandro Otero) PI-0350-2018 | es_ES |
dc.language.iso | eng | es_ES |
dc.publisher | MDPI | es_ES |
dc.rights | Atribución 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | * |
dc.subject | Pedometer | es_ES |
dc.subject | Walking | es_ES |
dc.subject | Pregnancy | es_ES |
dc.subject | Insomnia | es_ES |
dc.title | Walking Promotion in Pregnancy and Its Effects on Insomnia: Results of Walking_Preg Project (WPP) Clinical Trial | es_ES |
dc.type | journal article | es_ES |
dc.rights.accessRights | open access | es_ES |
dc.identifier.doi | 10.3390/ijerph191610012 | |
dc.type.hasVersion | VoR | es_ES |