Prevention of Enviromental Obesogens

Abstract

In this guide, we aim to introduce, in a simple, clear, and practical way, theories and techniques that help combat childhood obesity, a problem that is increasingly present in our society and that can affect all stages of life. It is a compilation of the most relevant aspects of our daily lives, presented with clear terms, concepts, and examples that allow understanding by the whole family. We explore the emerging world of environmental obesogens and understand why and how they can harm our health and that of our children. Throughout the guide, suggestions and proposals are included to help readers incorporate these new or forgotten knowledge and habits.