@misc{10481/97860,
year = {2024},
month = {11},
url = {https://hdl.handle.net/10481/97860},
abstract = {Objective: The objective of this paper is to quantify muscle load using Theraband elastic bands across seven resistance
intensities.
Methods: Bands were profiled using a force sensor, standardized to 200 cm length, and manually stretched. Measurements for
each band were twice recorded at 11 distances and converted to percentages for standardization.
Results: Equations derived from Theraband resistance properties were established (kg = ((elastic constant)  ± SE) x percentage
of elongation). The standard error ranged from 0.0007 to 0.069, while the coefficient of determination ranged from 0.977 to
0.995.
Conclusion: This study provides quantification of resistance across various intensities of Theraband elastic band, offering
equations for estimating external load.},
organization = {RTI2018‐095284‐J‐100 and PID2022‐ 137399OB‐I00, funded by MCIN/AEI/10.13039/501100011033/ and “ERDF Away of making Europe"},
organization = {RYC2019‐027287‐I funded by MCIN/AEI/10.13039/501100011033/ and “ESF Investing in your future"},
organization = {PID2022‐137399OB‐I00, funded by MCIN/AEI/10.13039/501100011033 and FSE+},
organization = {Biomedical Research Networking Center on Frailty and Healthy Aging (CIBERFES)},
organization = {Fondo Europeo de Desarrollo Regional funds from the EU (CB16/10/00477)},
organization = {Junta de Andalucía (PAIDI 2020, POSTDOC_21_00725)},
organization = {Spanish Ministry of Science, Innovation and Universities (FPU22/02476)},
organization = {Universidad de Granada / CBUA},
publisher = {Wiley},
keywords = {elastic constants},
keywords = {personalized training},
keywords = {physical exercise},
title = {Examining Elastic Band Properties for Exercise Prescription: AGUEDA Equations},
doi = {10.1002/pri.70010},
author = {Fernandez Gamez, Beatriz and Pulido Muñoz, Álvaro and Olvera-Rojas, Marcos and Solís Urra, Patricio and Corral Pérez, Juan and Morales, Javier S. and Jiménez Pavón, David and Mora González, José Rafael and Esteban Cornejo, Irene},
}