@misc{10481/93841, year = {2024}, month = {6}, url = {https://hdl.handle.net/10481/93841}, abstract = {This study explored the changes in the rate of torque development scaling factor (RTD-SF) and maximum voluntary isometric contraction (MVC) variables following six weeks of unilateral isometric electromyostimulation (EMS) and voluntary (VOL) exercises. Twenty-six physically active participants were randomly assigned to EMS (n = 13) or a VOL group. MVC and RTD-SF of the quadriceps femoris of both legs were assessed before and after training. EMS and VOL exercises had identical frequency (three sessions/week), intensity (60% MVC), volume (40 contractions), and workto- rest ratio (18 min: 6.25 s of work/20 s of rest). There were no between-group differences for the trained leg with overall increases in maximal torque (Tmax) of ~29% (d = 2.11–2.12), ~13% for RTDmax (d = 0.92–1.10); ~23% for Intercept (d = 0.72–0.78), and reduction in RTD-SF by ~15% (d = 1.01–1.10). In the non-trained leg, significant moderate change was only observed after EMS for RTD-SF which decreased by 12.5% (d = 0.76). Both EMS and VOL training applied at equivalent workloads positively impact on Tmax, RTDmax, and Intercept, but they negatively affect the quickness with which muscle contracts across a wide range of submaximal forces. Using a moderate training intensity in regularly physically active participants could explain the absence of cross-education in the VOL group.}, organization = {Ministry of Education, Science, and Technological Development of the Republic of Serbia under the contract no. 451-03-68/2022-14/200154 (O.M.K. and D.M.M.) and under the contract no. 451-03-9/2022-14/200015 (S.R.F. and S.D.M.)}, publisher = {MDPI}, keywords = {quadriceps}, keywords = {strength}, keywords = {RTD-SF}, title = {Rate of Torque Development Scaling Factor Decreased following a 6-Week Unilateral Isometric Training Using Electrostimulation or Voluntary Contractions}, doi = {10.3390/app14156485}, author = {Knezevic, Olivera M. and Šarabon, Nejc and García Ramos, Amador and Majstorović, Nikola and Milanović, Sladjan D. and Filipović, Saša R. and Mirkov, Dragan M.}, }