@misc{10481/85367, year = {2023}, month = {9}, url = {https://hdl.handle.net/10481/85367}, abstract = {The objective of this study was to assess Mediterranean diet (MD) scores (i.e., alignment with a MD pattern) among students and professors, in addition to assessing how adherence to the MD was associated with other lifestyle behaviors. A cross-sectional observational study was conducted with a sample of 127 university professors and 272 students of the Melilla Campus at the University of Granada (Spain). Students were more physically active than professors (mean difference = 1058 METs, p < 0.001) and reported lower negative affect (NA; mean difference = −1.70, p < 0.001) whereas professors reported nominally better perceived mental health. For the total sample, the physical health component (β = 0.03, p = 0.03) and physical activity (β = 0.0001, p = 0.01) were significantly associated with higher MD scores. Health behaviors, including MD scores and physical activity, were suboptimal among both students and professors. The results suggest that a dietary pattern reflective of the MD is positively associated with both physical and mental health outcomes among students and professors, though the direction of the associations remains to be clarified.}, publisher = {MDPI}, keywords = {Mediterranean diet}, keywords = {hrQOL}, keywords = {Lifestyle}, keywords = {University}, keywords = {Physical Activity}, keywords = {Affect}, title = {A Mediterranean Dietary Pattern Is Associated with Greater Participation in Physical Activity and Better Health-Related Quality of Life among Students and Professors at the Melilla Campus (University of Granada)}, doi = {10.3390/nu15183971}, author = {López Olivares, María and Enrique Mirón, Carmen and Nestares Pleguezuelo, María Teresa}, }