@misc{10481/84544,
year = {2022},
month = {10},
url = {https://hdl.handle.net/10481/84544},
abstract = {Aims. — Strength training is not usually an important aspect of the training programme for
swimmers. Instead, more emphasis is placed on traditional swimming training, which focuses
mainly on endurance work.
News. — This is why in this study a systematic review is carried out with the aim of observing the
effects that can be caused by a swimming training programme in which strength work is carried
out, while maintaining traditional swimming training. Considering the PRISMA statement, the
Web of Science (WOS) database was used to search for articles, taking those published between
2017 and 2022. A total of 387 articles were identified, from which, after passing all criteria,
19 were chosen as the study sample. After analysis, it was found that addressing strength
enhancement work within programming can have a positive transfer on short-medium distance
swimming performance, improving force transmission and stroke biomechanics.
Conclusion. — This indicates that it would be appropriate to plan the training microcycles with
strength sessions separated from the swimming sessions, without increasing the training volume
too much, so as not to cause greater fatigue in the swimmer.},
organization = {Universidad de Gra-nada/CBUA},
publisher = {Elsevier},
keywords = {Strength training},
keywords = {Swimming},
title = {Study of strength training on swimming performance. A systematic review},
doi = {10.1016/j.scispo.2022.09.002},
author = {Rodríguez González, Miguel Luis and Melguizo-Ibáñez, Eduardo and Martín Moya, Ricardo and González Valero, Gabriel},
}