@misc{10481/82679,
year = {2023},
month = {3},
url = {https://hdl.handle.net/10481/82679},
abstract = {Objectives: To compare the effect of a single bout of morning vs. evening exercise on cardiovascular risk factors in
adults.
Design: Systematic review and meta-analysis.
Methods: A systematic search of studies was conducted using PubMed andWeb of Science from inception to June
2022. Selected studies accomplished the following criteria: crossover design, acute effect of exercise, blood pressure,
blood glucose, and/or blood lipids as the study's endpoint, awashout period of at least 24 h, and adults.Meta-analysis
was performed by analyzing: 1) separated effect of morning and evening exercise (pre vs. post); and 2) comparison
between morning and evening exercise.
Results: A total of 11 studies were included for systolic and diastolic blood pressure and 10 studies for blood glucose.
Meta-analysis revealed no significant difference between morning vs. evening exercise for systolic blood pressure
(g Δ=0.02), diastolic blood pressure (g Δ=0.01), or blood glucose (g Δ=0.15). Analysis of moderator variables
(age, BMI, sex, health status, intensity and duration of exercise, and hour within the morning or evening) showed
no significant morning vs. evening effect.
Conclusions: Overall, we found no influence of the time of the day on the acute effect of exercise on blood pressure
neither on blood glucose.},
organization = {Spanish Government	FPU19/03745},
publisher = {Elsevier},
keywords = {Blood glucose},
keywords = {Blood pressure},
keywords = {Cardiovascular diseases},
keywords = {Circadian clock},
keywords = {Exercise},
keywords = {Adults},
title = {Time of the day of exercise impact on cardiovascular disease risk factors in adults: a systematic review and meta-analysis},
doi = {10.1016/j.jsams.2023.03.004},
author = {Sevilla Lorente, R. and Carneiro Barrera, Almudena and Molina García, Pablo and Ruiz, J.R and Amaro Gahete, Francisco José},
}